The Ab Target Pro is made out of quality steel that will last a lifetime and it has a patented easy-slide track.
Unlike other big bulky machines, the Ab Target Pro is easy to set up and put away. It also does not take up a lot of room. One of the Ab Target Pro’s unique features is that you can exercise in a supported all fours position, holding the comfortable padded handgrips while you swing from side to side, while keeping your back and neck in a safe position. Exercising this way means that you combine the benefits of cardio exercise with the bonus of toning all the waist muscles.
The Ab Target Pro will target your entire core, and you will feel the ‘burn’ of its upper and lower ab workout, especially when doing the two-legged circular-sweep exercise. The ‘burn’ is the sensation you feel in your muscles when they are being worked out. It is important to feel this when trying to lose weight and get toned abs.
Complementing the circular-sweep exercise is the leg-split exercise. This exercise involves moving your legs apart on the machine in order to get an intense inner thigh and lower ab workout. Performing all the routines available on the Ab Target Pro results in a more sculpted figure and faster results for the entire body.
The AB Target is designed to provide a more complete workout routine, you get a cardio and abdominal, buttock and thigh toning program with this innovative exercise machine.
Included is:
- 1pc Beginner DVD
- 1pc Instruction Booklet
- 1pc Health Eating Booklet
- 1 set assembly Tools
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